Friday, 3 October 2014


In this week's Abel and Cole box, I got some purple carrots. Purple's carrot are rich in anthocyanins, which is wha gives blueberries their amazing colour! Studies show that these blue and purple pigments can improve memory, enhance vision, protect against heart attacks, act as anti-inflammatories, and even help control weight! All of this, along with the original benefits of normal carrots! What's not to love?!

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